https://www.recoveryfitnesswellness.com/ Fitness Recovery Relapse prevention Happy Joyous Free Fellowship Sat, 06 Aug 2022 19:49:55 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://www.recoveryfitnesswellness.com/hello-recovery-community/#comment-63 Sat, 06 Aug 2022 19:09:07 +0000 http://recoveryfitnesswellness.com//?p=1#comment-63 CDCA II, Ordained Minister, Certified Personal Trainer, Shawn Humphrey is the founder of Recovery Fitness. He is an accomplished fitness trainer, nutrition consultant, life coach, and mentor for the last 25 plus years. He started his own fitness journey with wrestling, martial arts, and fitness training. Eventually moving on to become a nationally ranked bodybuilder, powerlifter, as well as a judge for the National Physique Committee and the International Federation of Bodybuilders. Over the years he has worked with everyone from elite athletes to the weekend warrior, to the general fitness enthusiast who just wants to be healthier, drop body fat, gain lean muscle, and improve strength, flexibility, and mobility.

]]> https://www.recoveryfitnesswellness.com/hello-recovery-community/#comment-1 Tue, 29 Jan 2019 23:34:25 +0000 http://recoveryfitnesswellness.com//?p=1#comment-1 Welcome to Recovery Fitness Wellness

]]>